Tuna Fish

Notes/Suggestions:  Tuna packed in oil retains more nutrients than tuna packed in water.  Makes 2 servings.  Serve on top of mixed greens and seasonal vegetables or in a wrap or sandwich.

Ingredients:

  • 1 can of tuna, packed in oil
  • ¼ cup good quality mayonnaise
  • 2 stalks of celery finely chopped
  • 2 tbls sweet relish
  • salt and pepper, to taste

Directions: 

  1. Drain tuna and put into a medium sized mixing bowl. Break the tuna meet up with a fork to fine flakes. Mix in the mayonnaise, celery and sweet relish and combine well. Season with salt and ground black pepper to taste.