Fruits & Veggies—More Matters®
September is Fruits & Veggies—More Matters® Month … so, join the celebration by making a commitment to adding just one more fruit or vegetable into your family’s daily intake. It really isn’t hard to do since all forms count: fresh, frozen, canned, dried and 100% juice. It all counts toward the daily intake.Did you know that more than 90% of both adults and children do not eat the amount of fruits and vegetables recommended by the 2005 Dietary Guidelines for American? Take the pledge today to change that! Pledge to:
- Add one more.
- Try something new.
- Educate yourself.
- Teach the kids.
- Try a new recipe.
- Advise other moms.(That's what I'm doing right now)
- Just pledge to do something.
- Get Smart Quick Guide
- Supermarket Activities for the Kids
- Planning and Shopping Guides
- Recipes and Nutritional Information
Additional Great Resources from Fruits & Veggies—More Matters®:
Teacher Resource Guide
Healthy Fundrasing and Vending Machine Ideas
Sound Off In Our Weekly Poll
Ask Sadie
